FemPowered© Safety: FOCUSED Self-Defense! No sweat towels, mats, or special clothing needed.
· Learn personal awareness and develop confidence
· Gain assertiveness skills and increase personal power
· Learn how to recognize and deal with potential threats
· Discover how to keep predators from choosing you
· Learn verbal and low-impact physical techniques to protect yourself if needed
Offered at Your Best Time and Location:
Corporate Workshops: Have a co-ed program tailored for all genders or just for women in your office.
Private Lessons: Fitness, Communication, and Self-Defense is tailored to the individual’s specific needs.
Group Events: Get your friends, moms/daughters group, meetup group, church family, sorority sisters, or co-workers together for your own group class. We can do the Original Empowered Program or focus the class to your group’s specific needs, or Join the next open FemPowered Women’s Self-Defense Workshop.
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